" With organic products of all kinds now widely
available, organic cooking has finally come of age. Ordinary modern cookbooks do
not take account of the different methods required to deal with the intense
flavours of organic ingredients. Cook Organic is the first to bring to busy
people the possibility of enjoying wonderful flavours from the best of naturally
produced foods."
The Cook's Dictionary and Culinary Reference
" This up-to-date compendium defines and explains basic culinary nomenclature, along with all manner of intriguing, less familiar foods encountered in a range of culinary texts. For the rare cook who wants to know how to prepare freshly caught blowfish, for example, Bartlett includes esoteric material as well."
"Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition"
" At last, a book about eating (and eating well)
for health from Dr. Andrew Weil, the brilliantly innovative and greatly
respected doctor who has been instrumental in transforming the way Americans
think about health. Now Dr. Weil whose nationwide best-sellers Spontaneous
Healing and Eight Weeks to Optimum Health have made us aware of the body's
capacity to heal itself provides us with a program for improving our well-being
by making informed choices about how and what we eat."
"Nutrition Almanac, Fifth Edition"
" Trusted by health-conscious people for over 30 years, McGraw-Hill's Nutrition Almanac - the oldest healthy eating and supplementation guide around - supplies accurate, up-to-date, and impartial information. "
"Complete Idiot's Guide to Total Nutrition, Second Edition"
" You're no idiot, of course. You take a vitamin every day, sometimes order the fruit cup instead of the cheesecake, and even take the stairs now and then. But when it comes to working the five food groups into your diet and staying on a realistic exercise program, you feel like you're ordering sushi without a picture menu. Put down that bag of chips! The Complete Idiot's Guide to Total Nutrition, Second Edition, gives you everything you need to know about eating healthy and staying fit - a nutrition tune-up for life! You'll feel confident reading nutrition labels, planning your meals and your shopping, and managing your weight."
Optimal Nutrition for Optimal Health
" This authoritative, thorough, and scientifically sound guide to nutrition and wellness provides information on weight loss, detoxification, low cholesterol, better digestion, mercury poisoning, cholesterol - and more! Optimal Nutrition for Optimal Health covers the same topics as current bestsellers such as Prescription for Nutritional Healing and The Nutrition Bible in as great a depth - but in a smaller, handier trim size and at a much more affordable price."
Eating Right from 8 to 18: Nutrition Solutions for Parents
" Healthy habits are established early in life and are highly influenced by peers and family members. Unlike other guides, Eating Right from 8 to 18 helps parents to educate their children during those years in which poor - or good! - eating habits are likely to develop."
Food and Fitness: A Dictionary of Diet and Exercise
" Food and Fitness enables readers to evaluate the claims made about different diets and types of exercise, in order to select the combination most suited to their needs. Organized alphabetically, with a thematic index, the dictionary provides instant access to information on a wide range of topics."
The Fitness Factor: Every Woman's Key to a Lifetime of Health and Well-Being
" Imagine picking up the morning paper and seeing a banner headline that reads: miraculous new anti-aging pill discovered. In The Fitness Factor, Lisa Callahan, M.D., shows us that such a magic pill already exists in the form of regular daily exercise. As co-founder and medical director for the country's premier sports medicine center for women and a well-known medical spokeswoman, Dr. Callahan is uniquely qualified to write this book. She has treated thousands of patients - from housewives to professional athletes - and has helped them change their lives forever by instilling in them the knowledge that an essential connection exists between fitness and health."
52 Weeks to Financial Fitness
52 Weeks to Financial Fitness is your personal financial trainer a friendly and authoritative expert that will guide you week by week to manage your finances and make your money grow.
"Get With the Program! Getting Real About Your Weight, Health, and Emotional Well-Being"
" We all know that losing weight is the easy part. It's keeping the weight off that's hard. In Get with the Program! Bob Greene, bestselling author of Make the Connection, gives you the keys to losing weight and staying fit for a lifetime. The four-phase plan in Get with the Program! is like having your own personal trainer take you through the psychological, physical, and emotional challenges that are keeping you from weight-loss success."
Good Health on the Go!
" This handy, easy-to-use
manual informs, entertains and allows you to set your own goals for better
health through better nutrition. Including the latest scientific research but
written in a simple, practical way, Good Health on the Go! avoids statistics and
technical jargon and emphasises practical examples. Divided into eight sections,
you're guided through specific areas of nutrition such as the basics, diet as
the source of energy, tuning up your immune system, reducing the effects of
stress and social influences on eating habits."
"The 24-Hour Turnaround: The Formula for Permanent Weight Loss, Antiaging, and Optimal Health - Starting Today"
" In her years as exercise physiologist and trainer to the stars at the exclusive Mauna Lani Resort in Hawaii, Jay Williams, Ph.D., has counseled thousands of clients - and has learned what works. Now she shares her experience and inspiring message in this groundbreaking book, offering eight Total Life Changes that work together to help you improve your health, lose weight, and reduce your biological age. And she provides proven 'jump-start' techniques that will give you results within 24 hours. Free excerpt available for this ebook - click more."
American Medical Association Complete Guide to Men's Health
" There is no more trusted or authoritative source of medical and health information than the American Medical Association. Wiley is proud to launch our new alliance with the AMA with this comprehensive, up-to-date guidebook to help men achieve their optimal level of health-and to help loved ones keep their men healthy. The American Medical Association Complete Guide to Men's Health gives an overview of all the major health concerns of men, such as diet and nutrition, exercise, sexuality, and emotional health. "
Keep Your Brain Young: The Complete Guide to Physical and Emotional Health and Longevity
" Using the latest knowledge on how the brain ages to help us feel younger and healthier. If there is one thing that determines how fully we may live at an older age, it is how well our brain works. Yet until now, the issue of how the brain ages and what we can do about it has remained largely unexplored. In Keep Your Brain Young, two of the world's most prominent brain doctors, Guy McKhann and Marilyn Albert, explain all of the normal changes that can affect the brain as we age."
Your Guide to E-Health: Third Millennium Medicine on the Internet
" Your Guide to E-Health explains how to use the internet to improve your health and helps people find the right information and practitioner for their needs. This book aims to give people more control over their own health decisions, and easier access to good quality health care."
The 7 Steps to Perfect Health
" Renowned health and wellness guru Gary Null has amassed a vast wealth of life-affirming and life-improving wisdom over the course of more than thirty years of researching, writing, lecturing, and interacting with real people. Now he has distilled this accumulated wisdom into a focused, easy-to-follow and practical seven-step program that he guarantees will lead to optimum health, well-being, and new-found youth."
"God, Faith, and Health: Exploring the Spirituality-Healing Connection"
"A riveting exploration of the latest scientific evidence that spirituality is good for you. Did you know that people who pray or attend religious services have less illness and better physical and mental health than those who do not? This is just one of the startling facts about the connection between spirituality and health revealed in this fascinating, inspiring, groundbreaking new book by scientist Jeff Levin, who has conducted much of the original research that proves the connection."
Breast Health the Natural Way
"Discover the road to breast health and overall well-being. An authority in complementary medicine provides a wellspring of insight into the information and tools women need to maximize their breast health. Turning to the benefits of herbal medicine, homeopathy, nutritional therapies, and mind-body medicine in conjunction with conventional medical therapies, Dr. Deborah Gordon presents strategies that women can easily incorporate into their everyday lives. She covers issues such as breast cancer, breast pain, nipple discharge, breast-feeding issues, birth control pills, fertility drugs, hormone replacement therapy, and more. "
Super Health: How to Control Your Body's Natural Defenses
" Today, the body-mind link is well established in virtually all ailments. The techniques you are going to discover in this book can enhance your immune system, speed the healing process and aid recovery."
Earl Mindell's Vitamin Bible for the 21st Century
" Introducing the new and improved Vitamin Bible by nutrition expert, Earl Mindell. Discover how to enhance your energy, put the zing back in your sex life and expand your life using this world-renowned guide to the correct use of vitamins, supplements and alternative therapies. In this updated edition, Earl Mindell explores the natural alternatives to Viagra, Prozac, and Valium, outlines healing activities for people suffering from arthritis and victims of strokes, and debunks dangerous and potentially life-threatening 'miracle cures'. Learn everything you ever needed to know about what you can do to live a longer, happier and healthier life. The Vitamin Bible of the 21st Century is one of the best selling popular medical books of all time and an essential addition to your personal medical library. "
